- 个人主页
- 性别
- 保密
- 分享
- 0
- 精华
- 0
- 积分
- 23
- 主题
- 0
- 相册
- 0
- 好友
- 0
- 记录
- 0
- 日志
- 0
- UID
- 18009
- 阅读权限
- 2
- 听众数
- 0
- 收听数
- 0
- 买家信用
 - 卖家信用
 - 最后登录
- 2008-11-15
- 在线时间
- 6 小时
- 点数
- 23 点
- 帖子
- 23
- 注册时间
- 2008-8-17
- 点数
- 23 点
- 帖子
- 23
- 注册时间
- 2008-8-17
|
Functions of lavender
This wonderful herb has many uses, in food, cosmetics and medicines. The lavender oil should not be taken internally, but it can be inhaled, rubbed on the skin or used in baths. It:
has a wonderfully relaxing effect on mind and body. It is a good remedy for:
anxiety,
nervous and physical symptoms caused by stress, for example:
headaches,
palpitations and
insomnia.
has a stimulating effect as well so it is useful as a tonic for the nervous system in people who are suffering from nervous exhaustion.
also has a relaxing effect on the digestive system where it soothes spasms, and colic related to tensions and anxiety. It relieves:
distension,
wind,
nausea,
indigestion and
stimulates the appetite.
has powerful antiseptic properties that have been shown to be effective against bacteria such as diphtheria, typhoid, streptococcus and pneumococcus.
When taken as a hot infusion lavender causes sweating and reduces fever. It assist in detoxifying the body by increasing the elimination of toxins via the skin and with its mild diuretic action, through the urine.
is useful externally as a disinfectant for cuts and wound, sores and ulcers and in cases of eczema and acne.
Notes on lavender
Small amounts used in cooking are generally safe, but do not take internally in medicinal doses during pregnancy.
Dosages
Infusion: to take internally, pour a cup of boiling water onto 1 teaspoonful of the dried herb and leave to infuse for 10 minutes. This can be drunk three times per day.
External use: The oil should not be taken internally. It can be used in baths, rubbed on the skin or used in oil burners and inhaled. |
|